Boxing gloves for bag work and sparring
Boxing gloves are the foundation of striking training. The right pair protects your hands, supports your wrists, and absorbs impact round after round. Weight, padding, and construction matter far more than color or design — especially if you're training consistently.
Shop Boxing Gloves
Use the filters to narrow results
RDX F7 Ego Boxing Gloves
$43.99
Premier Bag Gloves
$49.99
Revgear S5 Boxing Gloves
$115.00
Brave Boxing Gloves
$49.99
How to choose
Glove weight (ounces)
- 10 oz – Primarily for pads or lighter athletes
- 12 oz – General bag and mitt work
- 14 oz – Balanced option for most adults
- 16 oz – Standard for sparring
- Heavier gloves provide more padding and are typically required for sparring.
Training vs sparring
- Training gloves – Versatile for bag work and mitts
- Sparring gloves – Additional padding for partner safety
- Competition gloves – Lighter and more compact
- Using separate gloves for bag work and sparring helps maintain padding integrity over time.
Closure type
- Hook & loop (Velcro) – Practical and easy for daily training
- Lace-up – Tighter wrist fit, often preferred for sparring and competition
Materials & construction
- Synthetic materials – Affordable and durable for beginners
- Genuine leather – Breaks in better and generally lasts longer
- Premium leather builds – Designed for heavy training volume
- For consistent weekly training, durability should be prioritized over initial cost.